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Challenge yourself to the best Martial Arts Programs around.  Expert instruction crafted from over 25 years in ATA Martial Arts and Warrior Krav Maga.  Our classes are not only fun and exciting, they're a great workout, too!

Challenge yourself to the best Martial Arts Programs around.  Expert instruction crafted from over 25 years in ATA Martial Arts and Warrior Krav Maga.  Our classes are not only fun and exciting, they're a great workout, too!

Most adults can only do so many aerobic classes or run so many solo miles before they start dreaming of something more enjoyable and exciting to do to stay in shape.

Most adults can only do so many aerobic classes or run so many solo miles before they start dreaming of something more enjoyable and exciting to do to stay in shape.

Our ATA Martial Arts and Warrior Krav Maga curriculum programs are customized for adult men and women. Unlike a children's program, our adult programs focus on high-intensity fitness and real world self-defense that applies in today's uncertain world.

Our ATA Martial Arts and Warrior Krav Maga curriculum programs are customized for adult men and women. Unlike a children's program, our adult programs focus on high-intensity fitness and real world self-defense that applies in today's uncertain world.

GET IN SHAPE!

GO HOME SAFE!

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Tae Kwon Do for Adults  (13 & Up)

  • Impact target training to help relieve day-to-day stress

  • Mental training to enhance focus and drive towards goals

  • Kali stick and knife, as well as more traditional TKD weapons training

CLASS DAYS/TIMES:

MON/WED/FRI @ 6:00 pm

CLASS DAYS/TIMES:

MON/WED/FRI @ 6:00 pm

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Krav Maga for Adults  (14 & Up)

  • Scenario-based tactical awareness training

  • Real world situational attack response

  • Instinctive movements to minimize time needed for muscle memory development

  • Practical techniques designed to maximize impact

MON/WED/FRI @ 7:00 pm

MON/WED/FRI @ 7:00 pm

CLASS DAYS/TIMES:

CLASS DAYS/TIMES:

Check out a couple short videos:

Check out a couple short videos:

Hammer fist Fatigue Drill

Hammer fist Fatigue Drill

Krav Workout Seminar

Krav Workout Seminar

Travis Cook            Chief Instructor

Connie Chesner

  Program Director

Meet Our Instruction Team

5th Degree Black Belt

ATA Certified Instructor

Warrior Krav Maga Certified Instructor

20+ Years Youth & Adult Instruction Expertise

4 World and 25 State Titles (GA & FL)

Master's in Communication & Sociology

Deep Understanding Human Psychology & Motivators

20+ Years Qualitative Market Research Expertise

Behavioral Change Expert

Warrior Krav Maga Certified Instructor

To find out more about how to get a FREE CLASS, simply fill out the form below and one of our instructors will get back to you within one business day.

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Info@ArmoredSelfDefense.com                                                      336.749.7556